We now offer Nutrition Counseling!
Nutrition Counseling Includes:
- Building an eating plan
- Weekly weigh-in
- Progress monitoring with BMI and measurements
- Grocery store tours
- Cooking demonstrations
- Macro counting
- Meal suggestions
- Suggested lifestyle change
Packages are available for members. Current and recurring Personal Training Clients may use a session each month for Nutrition Counseling at no additional cost.
Packages are also available for nonmembers.