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What We Offer

Nutrition Counseling

Nutrition Counseling

We now offer Nutrition Counseling!

Nutrition Counseling Includes:

  • Building an eating plan
  • Weekly weigh-in
  • Progress monitoring with BMI and measurements
  • Grocery store tours
  • Cooking demonstrations
  • Macro counting
  • Meal suggestions
  • Suggested lifestyle change

Packages are available for members. Current and recurring Personal Training Clients may use a session each month for Nutrition Counseling at no additional cost.

Packages are also available for nonmembers.

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