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Women's Self Defense Course
Jim Bennett (Soo Bahk Do Master Instructor) will be offering a Women's Self Defense Course here at HFC on JANUARY 4, 2020. The course will be from 10:30 until 12:30 and will take place on the third floor in Group Fitness Studio One. Cost will be $30.00 for non members, offering a 50% discount to our current members ($15.00)
